A
healthy whole wheat pizza crust that comes out soft and fibrous inside and
crisp on outside, use with your favorite pizza toppings or pizza recipes
Ingredients
1
teaspoon white sugar
1-1/2
cup warm water (110 degrees F/45 degrees C)
1
tablespoon active dry yeast
1
tablespoon olive oil
1
teaspoon salt
2
cups whole wheat flour
1-1/2
cup all-purpose flour
Method
In a
large bowl, dissolve sugar in warm water. Sprinkle yeast over the top and let
stand for about 10 minutes, until foamy.
Stir
the olive oil and salt into the yeast mixture, then mix in the whole wheat
flour and 1 cup of the all purpose flour until dough starts to come together.
Tip dough out onto a surface floured with the remaining all purpose flour, and
knead until all of the flour has been absorbed, and the ball of dough becomes
smooth, about 10 minutes.
Place
dough in an oiled bowl, and turn to coat the surface. Cover loosely with a
towel, and let stand in a warm place until doubled in size, about 1 hour.
When
the dough is doubled, tip the dough out onto a lightly floured surface, and
divide into 2 pieces for 2 thin crusts, or leave whole to make one thick crust.
Form into a tight ball. Let rise for about 45 minutes, until doubled.
Preheat
the oven to 425 degrees F (220 degrees C). Roll a ball of dough with a rolling
pin until it will not stretch any further. Then, drape it over both of your
fists, and gently pull the edges outward, while rotating the crust. When the
circle has reached the desired size, place on a well oiled pizza pan. Top pizza
with your favorite toppings (sauce, cheese, meats, or vegetables).
Bake
for 16 to 20 minutes (depending on thickness) in the preheated oven, until the
crust is crisp and golden at the edges, and cheese is melted on the top.
Although making whole wheat pizza crust is simple, there are
some tips that should process along. Aluminum foil can be used to maintain food
moist, cook it evenly, and make clean-up easier.
in the next recipe we will present " BasicPizza Dough Recipe "
Although making whole wheat pizza crust is simple, there are
some tips that should process along. Aluminum foil can be used to maintain food
moist, cook it evenly, and make clean-up easier.
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